My name is Michal Kowalski and my role as an award winning bodybuilder, personal trainer and a fitness model is to share my knowledge with you.
This page is set up to help you learn and start achieving your training goals: lose the extra pounds, put on muscle or tone up, feel great and look great.
If you’re looking to start personal training go straight to the Contact section.More about Michal
Choose from one of the tailored packages and training options:Contact
Without a diet, a great training program will just be mediocre. That's why I make sure that all my clients understand the importance of knowing what to eat to maximise the results. What does this mean for you? You receive a personalised diet and guidence that matches your goals and lifestyle.
I listen to you and take into account your goals and preferences. Don't worry, we won't do hurdle jumps if your goal is to build up and we won't do deadlifts if you absolutely hate them.
My body was ok, but I was only training certain muscles and it was all a bit haphazard. I had no reservations but was simply keen to make genuine progress. The PT sessions have been really enjoyable – Michal is friendly, committed, professional and inventive.I feel I have a proper understanding of what to do in the gym and how it aids my all-round fitness.
Training with Michal was a great experience. I changed my lifestyle and my body thanks to his help and constant motivation. I would highly recommend his services to all people.
My body was ok, but I was only training certain muscles and it was all a bit haphazard. I wanted to a make genuine progress. Training with Michal has been really enjoyable – he is friendly, committed, professional and inventive. I feel I have a proper understanding of what to do in the gym and how it aids my all-round fitness